Miracle Fruit: Grapes

4. Reduced Inflammation

Decreased Inflammation

The grape powder has featured in several studies that look at inflammation. Prolonged inflammation is the sign of illnesses like arthritis but is truly a part of every disease. It can also create harm to your cells, which can lead to heart disease, cancer, and other additional immune diseases.

In research consisting of twenty-four men with metabolic syndrome, a regular dosage of grape powder equivalent to one and a half cups of raw grapes was observed to significantly increase the level of anti-inflammatory composites in their bloodstream.

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