In this article, we will guide you on how to naturally cure bunions at home. A bunion is a bony bump that appears at the base of your big toe and often makes it difficult and painful for you to wear shoes. Many people have their big toe leaning inwards to the toe next to it. When the joint of your big toe constantly pushes against the first metatarsal bone located right behind it, the bunion is formed. It is one of the most common forefoot deformities, with a prevalence of 23% to 35%.
Some common factors that contribute to the development of bunions are an inherited foot shape, foot injuries, or congenital foot deformities. Medical conditions like rheumatoid arthritis also are associated with a higher risk of developing bunions.
Delaying the treatment of bunions will worsen the condition and gradually increase the inflammation and pain. At the first sign of a bunion, consult a doctor immediately and get it treated as soon as possible. Along with the treatment, we advise you to try the amazing natural remedies that we have listed below to help you get through the issue sooner.
Below are the easy methods to naturally cure bunions at home.
1. Ice Compress
Applying an ice pack on the bunion several times a day can soothe the pain and inflammation. The ice pack helps to contract your vessels, thereby helping to numb pain, swelling, and symptoms of inflammation.
Place an ice pack on the bunion 10 to 15 minutes and repeat this 2 to 3 times every day. Remember to never apply ice directly to the skin. Always wrap it in a cloth or towel first.