15 Foods To Increase Your Blood Platelets Count Naturally

4. Pumpkin

Pumpkin

Pumpkin is loaded with vitamin A which helps to support the production of platelets and also regulates the proteins produced by the body cells. The regulation of protein cells is essential for increasing the number of platelets in the blood.

To get the most benefits from pumpkin, drink pumpkin juice, or add pumpkin to smoothies, salads, soups, baked goods, or stews. To half a glass of fresh pumpkin juice, add a teaspoon of honey and drink it two to three times a day.