15 Foods To Increase Your Blood Platelets Count Naturally

2. Wheatgrass


A study published in the International Journal of Universal Pharmacy and Life Sciences, 2011 edition, stated that wheatgrass was helpful in increasing the platelet count. Researchers found that it helped elevate red blood cell, hemoglobin, and differential white blood cell counts. This can be credited to the rich chlorophyll content present in wheatgrass and its molecular structure which is almost similar to hemoglobin.

In order to increase your platelet count, drink half a cup of wheatgrass juice mixed with a few drops of lemon juice. Drinking it daily will improve the platelet count.