15 Foods To Increase Your Blood Platelets Count Naturally

14. Brussels Sprouts


Brussels sprouts are rich in vitamin K. Hence they have the potential to amplify the blood platelet count. They are especially essential for people with Vitamin K deficiency to prevent the risk of continuous bleeding.

There are many different ways to eat brussels sprouts. You can grill or blanch them and toss them in the salad bowl with other veggies along with a well-made dressing.