9 Surprising Health Benefits of Celery Juice

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3. Possesses Anti-Inflammatory Properties

Inflammation

Inflammation occurs due to many factors like physical stress, allergies, infections, compromised immunity, and poor diet. When the body is too weak to protect itself against any disturbance it is more prone to inflammation.

Anti-inflammatory and low-starch foods help in this regard greatly and celery juice is a great example. It’s anti-inflammatory compounds like apiin, apigenin, and luteolin are quite effective against chronic inflammatory diseases like osteoarthritis, bronchitis, asthma, rheumatoid arthritis, gout, Crohn’s disease, leaky gut, lupus, etc.

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