9 Natural Foods for Pain Relief

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9. Broth

Broth

One of the most amazing anti-inflammatory foods is broths or soups made from cooking vegetables, meat or fish with herbs. Add some garlic, a few mushrooms, and some kale or spinach, and you have a meal that will help rid off diseases associated with inflammation.

Chicken broth is this amazing dish which is also an antiviral and antioxidant which proves the famous belief that chicken soup is good for both body and soul. Broths are usually everyone’s go-to meal when they are recovering from a sickness or surgery or if they just want to feel relaxed.

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