Have you ever felt queasy while traveling by car, bus, train, plane, or boat? That is motion sickness or seasickness. Individuals prone to motion sickness become nauseous due to prolonged movements. Usually the condition doesn’t last long, but it still causes enough misery during that short period.
Common signs of motion sickness include cold sweat, dizziness, nausea, an increase in the salivary secretion, and in some cases headaches or breathing problems also. If not alleviated in time, these symptoms commonly end up in vomiting.
Motion sickness usually to ease away once your body gets used to its surroundings. But if the symptoms prevail or you just want to avoid the occurrence in the first place, give a try to one of the following natural remedies.
1. Raw Ginger
Ginger alleviates symptoms of motion sickness, but the exact reason is unclear. The belief is that its strong flavor and presence of gingerol help ease nausea and other symptoms of motion sickness.
Whenever you are traveling for a long duration, suck on the small piece of ginger as soon as you start your travel. Just carry an inch of peeled ginger with you while traveling.