8 Best Foods To Eat To Get Rid Of Acne

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7. Vitamin C

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Vitamin C

Vitamin C along with supporting your immune system also helps in building skin. It reduces scarring from severe acne. The list of tasty Vitamin C rich foods include citrus fruits like orange and grapefruit, strawberries and blueberries, cantaloupe, mango, kiwi fruit, brussels sprouts, broccoli, cauliflower, tomatoes and leafy greens like spinach.

Vitamin C also helps with heart and brain health, among other benefits.

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