7 Simple Changes For a Perfect Health

2. Stay Away from the Sun

Stay Away from the Sun

When summer starts, most of you will want to get that perfect tan. People love getting a good sunbath on a hot summer afternoon. But you should be aware that you are dealing with a quite dangerous activity, especially for light-skinned people.

People with light skins have quite low amounts of melanin in their bodies. When you get exposed to sunlight directly for a long period of time, your skin’s cells are killed and also the risk of skin cancer increases.

Skin damage is quite irreversible. So always wear the right sunscreen, after taking your doctor’s advice.