The liver is the largest internal organ that filters the blood coming from the digestive tract, before supplying it to the rest of the body. Along with this it also detoxifies chemicals, makes proteins important for blood clotting and other functions. The liver is working 24/7 for you so it becomes necessary that you take care of your liver.
Cirrhosis of the liver can make you regularly fatigued, gain weight, and in some cases, turns your skin and eyes yellow. Chronic liver disease can kill you slowly and is usually avoidable.
So to keep your liver functioning efficiently you can try these all-natural drinks.
1. Carrot Juice
Carrots are rich in Vitamin A which has proven ability to prevent liver disease. They are also rich in antioxidants such as flavonoids and beta-carotene. Carrots are good for each and every part of your body, so you can fearlessly have to it your daily diet.
Carrots in any form, juice, smoothies, salads, are terrific for you. Juice some carrots up with spinach and a bit of water and toast to your liver for working so hard. Just steer away from adding sugar.