7 Drinks For a Natural Kidney Cleanse

4. Stinging Nettle

Stinging Nettle

Stinging nettle plants has been used as a traditional herbal medicine for a long time and now various researchers have approved its medicinal uses. It is rich in antioxidants and anti-inflammatory. The diuretic properties of stinging nettle flush out bacteria from the urinary tract. When you drink stinging nettle tea, you need to also drink extra water to help the kidneys flush.

Pregnant women should stay away from stinging nettle and it is also known to be an allergen.

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