7 Best Kidney Cleansing Herbs

7 Best Kidney Cleansing Herbs

Eating the right foods and staying well hydrated is most important. But along with that, you can also take the help of 7 best kidney cleansing herbs that kidneys love.

Kidneys have many important functions in your body and it is necessary you maintain its health. If you do not take proper care of your kidney there is a high risk of dangerous conditions like renal failure or kidney cancer.

The most significant function of the kidneys is to filter blood and excrete liquid waste. Along with that it also helps to regulate your blood pressure because the kidneys require an optimal pressure level to conduct its functions. Therefore your kidneys have the ability to either raise or lower your blood pressure as needed via a hormone called renin that constricts blood vessels.

Kidneys themselves have a prime directive to cleanse themselves and hence usually do not need an external detox aid. But we can always help in the cleansing process in order to relieve strain on the kidneys so they can do their best work.

Here is a list of 7 Best Kidney Cleansing Herbs

1. Garlic

Garlic

Garlic has unique medicinal properties which give a protective effect on your kidneys and other organs. Consuming garlic regularly lowers the concentration of lead and cadmium in kidneys, liver, heart, bloodstream, and spleen. The diuretic properties present in garlic assists the body to eliminate excess sodium.

The anti-inflammatory, antibacterial, and anti-fungal properties that allicin brings in garlic helps your kidneys in cleansing and filtering the blood of harmful invaders.

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