7 Amazing Benefits Of Organic Foods

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2. Healthier Foods

Healthier Foods

The non-chemical methods used in growing the fruits, vegetables, and other products are better for the body than commercially grown foods. Even though in conventional farming the chemicals are used in quantities that are deemed safe, health experts still claim that there can be potential harms due to repeated exposure.

Moreover, organically grown foods have more nutrients in them to nourish the body. Certain studies have found 50% more omega-3 fatty acids among some organic meat and milk and also a 20% higher antioxidant content in some organic fruits and vegetables.

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