In this article, we will show you the amazing health benefits of eucalyptus oil. Eucalyptus oil is an essential oil that is extracted from Eucalyptus globulus and the related sub-species. The oil has to be diluted before it can be used as medicine. Extensive studies have been conducted for its uses and benefits. They found that eucalyptus oil has antioxidant and anti-inflammatory properties which make them great for treating many health issues(1).
Eucalyptus oil is an effective expectorant. Inhaling the oil can relieve a stuffy nose, congestion, wounds, headache, microbial infections, and also helps treat asthma. One of the simplest ways to use the oil is by adding it to warm bath water. The oil can soothe your skin and can relax your mind.
The oil contains other antioxidants and tannins, which seem to offer certain health benefits. In this article, we have listed the amazing health benefits of eucalyptus oil as stated by scientific research.
These are the 6 health benefits of eucalyptus oil.
1. Promotes Skin Health And May Aid Acne Treatment
Eucalyptus oil showed antimicrobial activity against Propionibacterium acnes in studies conducted on rats. Propionibacterium acnes are bacteria that cause acne. The oil reduced the size of the sebaceous glands which resulted in decreased sebum production. This can help control the spread of acne.
Along with treating acne, eucalyptus oil can also help treat other skin ailments such as abscesses, bacterial dermatitis, athlete’s foot, sepsis, fungal infections, shingles, sores, insect bites, boils, burns, and chickenpox.
It is important to know that eucalyptus oil should never be applied directly to your skin. It might cause allergic reactions and skin rashes. For safety, blend a few drops of this oil to a carrier oil like coconut oil before applying to the affected area.