5 Strange But True Health Tips

5 Strange But True Health Tips

Have you ever heard about strange but true health tips? You might have been constantly bombarded with health tips like regular exercise, proper sleep, controlled diet and drinking more water. But the health tips we are giving here are not very traditional or intuitive, but do very much work. Read on

Here is a list of 5 strange but true health tips

1. Hot beverage helps you feel cooler

Hot beverage helps you feel cooler

Come summer, most of us switch to iced tea or cold coffee because we prefer drinking cold beverages rather than hot ones.

The belief is that a cold drink cools your body from the inside out. But that’s where we are wrong. This is not how the human body works. In reality, we need to do the opposite. When we drink a hot beverage, we are indicating to our body that it needs to sweat.

This is our body’s defense mechanism against overheating. When the sweat evaporates from your skin, you start feeling cooler.

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