20 Super Foods That Will Detox Your Liver

9. Carrot

carrots

Carrots may lower the risk of liver toxicity and nonalcoholic fatty liver. In a rat study conducted by the National Institute of Nutrition, Jamia Osmania, Hyderabad, India, found that supplementing carrot juice for eight weeks significantly lowered the levels of triglyceride, DHA, and Monounsaturated Fatty Acids in the liver.