20 Super Foods That Will Detox Your Liver

3. Coffee


Coffee, along with its stimulating effects, also plays a hepatoprotective role. A Japanese study with middle-aged people showed that coffee might have protective effects against liver dysfunction.

The Journal of Hepatology which published another study stated an inverse relationship between the incidence of chronic liver disease and coffee intake. Participants who drank 3 cups of coffee daily exhibited lower rates of disease progression than those who drank less than 1 cup/day.