The liver carries out many important functions which makes it an important organ of the human body. Ensuring protection against any sort of damage to the liver is very important. If you make it a point to add the above-listed foods in your regular diet, you can help your liver function at its optimum best.
If you are experiencing any other clinical symptoms get yourself checked by your doctor. It is always best to take the advice of a nutritional expert to better understand the best method of using these foods and the right dosage that needs to be added to your diet.