20 Super Foods That Will Detox Your Liver

16. Walnut

Walnuts

Walnuts have great anti-inflammatory properties in rich and healthy fats. In a study, when walnuts were supplemented to high-fat diet-induced fatty liver mice, there was a reduction of triglyceride levels in the liver. It also reduced the levels of the enzymes involved in liver homeostasis and stunted the genes involved in liver inflammation.