20 Foods That Shouldn’t Be Eaten Raw

20 Foods That Shouldn’t Be Eaten Raw

In this article, we will discuss tips for foods that shouldn’t be eaten raw. It has become a trend nowadays with health-conscious people to follow a raw food diet. But what most are not aware of is that not all foods that can be eaten raw should be consumed this way.  In fact, there are some foods which if not processed or cooked first can be bad for our health. Even while consuming the few foods that can be eaten raw it is necessary to be cautious while doing so.

In this article, we have listed some foods which could do a lot of harm to our body if eaten raw. so that we can do justice to both the food and our body.

Here are the 20 Foods That Shouldn’t Be Eaten Raw

1. Milk

Milk

Fresh milk is great for our health, but raw milk is the opposite. Raw milk, or unpasteurized milk, sourced straight from the cow, buffalo, sheep, goat, or camel can carry harmful bacteria and other germs that can make you very sick or even kill you. It can also cause serious infections, like E. coli, listeria, and salmonella. The Centers for Disease Control(CDC) have published studies that state that outbreaks from raw milk continue to threaten people’s health.