In this article, we will discuss the best home remedies for sinusitis. Sinusitis is the inflammation of the lining of the sinuses. The sinuses are usually unnoticeable when they are dry. But when they get filled up with liquid and bacteria, viruses or fungi, it results in a painful attack of sinusitis due to the build-up in pressure.
There are millions of people around the world with acute or chronic sinusitis. Most of them hate a change in the season because it always triggers a sinusitis attack. In such situations, home remedies are the best route to take to relieve all that pain and discomfort, especially if you want to stay away from antibiotics and antihistamines that doctors prescribe. We have compiled a list of simple and natural solutions you can easily try at home to get relief from sinusitis.
Below are the 12 best home remedies for sinusitis
1. Essential Oils For Sinus
Essential oils of lavender, lemon, and eucalyptus are quite effective as natural decongestants agents and it also helps reduce headaches. Eucalyptus oil’s anti-inflammatory and antimicrobial properties fight and keep bacterias away, while lavender oil soothes the mind and body. Lemon oil has antifungal and analgesic properties.
Take 3-4 drops of eucalyptus oil, lavender oil, and lemon essential oil and mix them well. Take a drop or two of this mixture and massage it gently on your face, temples, forehead, and back of the neck. Take a deep breath to inhale the vapors of these oils. You can reapply every few hours for maximum benefit.