8. Fancy Coffee Drinks
Coffee is rich in nutrients and antioxidants that prevent cancer. The danger lies in the various sugar and cream-filled coffee beverages. All the extra ingredients added to the coffee such as syrup, caramel, chocolate or whipped cream undoes all the benefits that come with coffee.
A 20-ounce chocolate mocha, made with whole milk and topped with whipped cream, is packed with a harmfully high 580 calories and 26 grams of fat. Obesity and diabetes are quite common among people who regularly consume these rich coffee drinks along with a high risk of cancer.