11 Drinks That Increases Cancer Risk

10. Store-Bought Smoothies

Store-Bought Smoothies

Smoothies are a healthier alternative to juice because it retains all of that good fiber. But remember only the homemade ones are healthy and not the one you buy from a store. Store-bought smoothies are usually made with a lot of extra stuff, to make it tasty and creamy, which adds to the fat and sugar content.

A lot of times we load up on unhealthy ingredients without even realizing it because they are sold hidden in ‘healthy’ food.

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