11 All-Natural Antibiotics Provided By Mother Nature

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Natural Antibiotics

Antibiotic is an antibacterial agent that can vapourize or slow down the growth of bacteria. Before the fabrication and development of antibiotics, many minor bacterial infections spread until the body could no longer fight it and eventually even led to death. Antibiotics saved millions of lives and also made surgeries safer.

Usually, our immune system can usually cope with the bacteria and fight off the infection. But in certain cases, however, the number of harmful bacteria might be in excess and the immune system would not have enough power to fight them all. Antibiotics are useful in this scenario.

Unfortunately, bacteria are highly adaptable and overtime they evolve to become immune to the drugs we take to fight them. This process is called antibiotic resistance. Overuse of antibiotics can seriously accelerate this process.

It is advised that you often allow your body to fight the bacteria without medication. You can add more vegetables, fruits, nuts, and seeds to your daily diet to improve your immune system’s ability to ward off infections naturally.

You can rely on the following 11 natural antibiotic foods when your body needs a boost to fight off all the irritating bacteria.

One of these is actually among the most famous gifts ever given – can you spot it? But first, find out more about how the overuse of synthetic antibiotics is pushing the population toward a global crisis.

1. Garlic

garlic

Garlic has been used as a natural antibiotic for hundreds of years and it also has anti-fungal, antiviral and antimicrobial properties. A compound called allicin is credited for this. You can add crushed garlic either lightly cooked or raw to your diet to fight infection.

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