6. Mood swings
A hormonal imbalance in your body can make you experience mood swings throughout the day. Xenoestrogens are toxins that can lead to hormonal imbalances in both genders. This toxin is a synthetic mixture of hormones that act like estrogen in the body. Xenoestrogens are commonly found in industrial compounds such as PCBs, BPA, and phthalates. In order to reduce the xenoestrogens levels in the body, you should avoid using plastic, especially in the kitchen.