In this article, we will discuss the best detox smoothies for weight loss. To get flawless skin, shiny hair, a shapely and overall healthy body, you need to regularly detoxify. Detox smoothies are made from fruits, vegetables, nuts, seeds, herbs, and spices. They provide the benefits of rich vitamins, minerals, dietary fiber, and antioxidants. Drinking detox smoothies regularly will take care of most health issues, such as hormonal imbalances, digestive issues, dry skin, hair fall, weight gain, or compromised immunity.
We have listed 10 amazing detox smoothies that are absolutely delicious, easy to prepare, and incredibly healthy.
Here are the 10 best detox smoothies for weight loss.
1. Metabolism Booster Green Detox Smoothie
This smoothie consists of avocado, kiwi, celery stick, and a handful of mint leaves. Into the blender, put medium-sized avocado cubes, peeled kiwi, and the celery stick. Add a few mint leaves, sunflower seed powder, and a pinch of salt and blend it well. You can also add some freshly ground peppercorn to the smoothie.
Avocados are loaded with antioxidants such as lutein, neoxanthin, chrysanthemum xanthin, vitamin C and E. Kiwis contain phytonutrients and vitamins. These antioxidants protect the DNA from damage, fight harmful free radicals, and lower the risk of asthma, arthritis, macular degeneration, colon cancer, and cardiovascular issues. Celery protects you from gastrointestinal inflammation and atherosclerosis. Mint has high amounts of vitamins, calcium, iron, and magnesium that improve the digestive system and blocks microbial infection and cell damage.